It has been four years since I first attended Sara Zfit's deep water aerobics at the Kihei Aquatic Center in Maui. Since then the class has grown considerably and Sara has added music to the workout which makes it even more fun than before. She also now has a mic system so noone has any problems hearing the instructions for each exercise. Classes are every Monday, Wednesday and Friday from 10:30 to 11:30. Everyone is welcome from locals, to visitors to snowbirds so it is interesting to meet people from all over the world.
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| Sara Zfit and her Deep Water Aerobics Class |
For people who want a more intense workout, with fewer people, Sara now offers an advanced class every Wednesday from 11:45 to 12:20, right after the regular class.
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| A sampling of regulars at the Advanced Class |
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| Sara with Sunny (her substitute instructor) |
Read about
Five Good Reasons to attend Sara Zfit's Deep Water Aerobics Classes.
The Kihei Aquatic Center is located at the top of Lipoa street in Central Kihei. Fee for the classes are by donation, as Sara does not get paid for this by the county. Suggested donation is $5.00 per class.
Sara Zfit is also a certified personal trainer and a certified group fitness instructor. She gives personal training sessions at her home based gym, and instructs belly dancing, a Chi Stretch Class and a Silver Chi Fit class at the new
Exergy35 Fitness Studio in the Island Sands Building on South Kihei Road.
For more information visit
Sara Zfit's Blog.
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