Saturday, June 30, 2012

Favourite Hawaii Flowers - Photos taken on Maui

I love the tropical exotic, Hawaii flowers so today I just want to share some photos of flowers I have taken on Maui. This first photo was taken at the Polynesian Village Luau in Kihei. 

This lovely girl taught us how to make a traditional lei with orchids.  She wears a plumeria flower in her hair. One of my favourites for the beautiful scent!!!




Bird of Paradise

Red Ginger

Plumeria
Night Blooming Cirrus
Bougainvillea


Heliconia
Pin Cushion Protea

There are two photos here without labels. If any of our readers know the names of them please leave a comment and let us know.

We still have availablility in July,  August and September in our Maui Garden House two bedroom vacation rental.  We give a great deal in the off season and you can go and experience the wonderful Hawaii tropical flowers first hand.

Friday, May 11, 2012

Stand Up Paddle Surfing in Kihei Maui

Laura getting ready to go
Every time we walk by Cove Park in Kihei Maui we are amazed at the number of people trying Stand Up Paddle Surfing.  It seems to be getting even more popular than traditional surfing possibly because it is easier to master and not so extreme.
I guess is was originally called "Beach Boy Sufing" over in Waikiki and the idea is that surfing skills are combined with outrigger canoe paddling skills, hence the long shafted paddle and oversized board. I haven't tried it yet but have heard from friends that it is an excellent workout for the feet, legs, core, shoulders, arms, chest and back which sounds to me pretty much like a full body workout. 
The main thing seems to be getting your balance and then experimenting with different strokes and steering techniques.

Getting her balance and preparing to stand up

In between strokes
My friend Julie says she is beginning to like it even better than kayaking because she is high enough to have a great view of the coral, turtles and any other sea life you might be lucky enough to see.

Julie hanging out looking for turtles
Riding the waves can be a bit tricky but like anything else, practice makes perfect. There are a number of places on Maui that offer rentals and lessons. The photos are of some of my friends who love Stand Up Paddle Surfing. I think one of these days I am going to give it a try. It looks like too much fun!!!!!

Belle and Gordon over in Kaanapali

Friday, April 20, 2012

Kihei Deep Water Aerobics with Sara Zfit is Alive and Well

It has been four years since I first attended Sara Zfit's deep water aerobics at the Kihei Aquatic Center in Maui.  Since then the class has grown considerably and Sara has added music to the workout which makes it even more fun than before.  She also now has a mic system so noone has any problems hearing the instructions for each exercise. Classes are every Monday, Wednesday and Friday from 10:30 to 11:30. Everyone is welcome from locals, to visitors to snowbirds so it is interesting to meet people from all over the world.
Sara Zfit and her Deep Water Aerobics Class
  For people who want a more intense workout, with fewer people, Sara now offers an advanced class every Wednesday from 11:45 to 12:20, right after the regular class.

A sampling of regulars at the Advanced Class
Sara with Sunny (her substitute instructor)
Read about Five Good Reasons to attend Sara Zfit's Deep Water Aerobics Classes.

The Kihei Aquatic Center is located at the top of Lipoa street in Central Kihei.  Fee for the classes are by donation, as Sara does not get paid for this by the county.  Suggested donation is $5.00 per class.

Sara Zfit is also a certified personal trainer and a certified group fitness instructor.  She gives personal training sessions at her home based gym, and instructs belly dancing, a Chi Stretch Class and a Silver Chi Fit class at the new Exergy35 Fitness Studio in the Island Sands Building on South Kihei Road.

For more information visit Sara Zfit's Blog.

Wednesday, April 4, 2012

The Pride of Maui Morning Snorkeling Excursion to Molokini and Turtle Town

Last week I was back on the Pride of Maui for the morning Molokini Snorkeling Excursion.  My sister Syl was visiting from Canada and we were longing for a special adventure together during her stay. It was a no- brainer to choose the Pride of Maui because I had already experienced two great trips with them.  It is Maui's largest most stable maxi power catamaran which is a good quality when you are out on the wide ocean with sometimes unpredictable conditions.
We were up bright and early to arrive for the 7:30 check in at Maalaea Harbor and received the usual hearty welcome from the crew.

After finding a seat on the upper deck we made our way below for a wonderful continental breakfast of coffee, juice, fruit, homemade muffins and fresh croissants with jam. Yum!









On the way out to Molokini Captain Scott told us that the crescent shaped island is actually a volcanic crater which is partly submerged in the water. It is an underwater sanctuary for marine life and the island itself is an uninhabited seabird sanctuary. We started to get excited when he told us that the visibility can be to 150 feet and there are 250 species of fish to be seen.
The Pride of Maui crew was very busy getting us ready for our Molokini snorkel adventure and made sure that our masks and fins fit just right. We had an option to rent wetsuit tops for $10 and Syl and I decided that it would be a good idea to make sure we kept warm.
The trip also included an option to try snuba and crew member Kiwini, who is also a captain, gave a presentation telling us all about it. Snuba is a hybrid between scuba and snorkeling and anyone can try it as long as they are eight years old or older. Instead of carrying a heavy tank on your back, you breathe through a device on a hose which is attached to an air tank on a raft that floats on the surface.  Dive master James was also on board for anyone who wanted to scuba dive.  Of course you have to be a certified diver for that.


Dive Master James

Kiwini telling us all about snuba
Ryan was the official photographer for the trip and was in charge of renting out underwater digital cameras which you can use in the water or out.  He offered a package which allowed you to be part of a video of the experience and also to receive your very own CD of photographs which he takes throughout the day, both underwater and on deck. Syl and I thought it would be fun to rent the camera and capture our own shots.
Finally we arrived at Molokini and Captain Scott gave a snorkeling lesson to anyone who wanted it, while the boat was being secured.


Captain Scott gives a snorkeling lesson
When we were given the okay to enter the water, crew members Amy and Carlos were right there to help us defog our masks and to lend a helping hand if needed.

After Syl and I splashed in and got our bearings we were amazed at how crystal clear the water was.   We saw lots of different and colourful fish (well maybe not quite 250 species) and the coral was so pretty.  We managed to get quite a few good pics with our rented camera.
While the rafts floated on the surface, Ryan was busy taking photos of the people who had chosen to do snuba. It looked like a lot of fun.

Snuba Rafts with Oxygen

Snuba at Molokini Crater
We snorkeled at Molokini for around an hour and then it was back on the ship for everyone.  Scotty, our chef for the day was busy barbequing burgers, hotdogs and chicken for lunch. We were ravenous after snorkeling so we both chose the cheese burger. We also had a delicious pasta salad and raw veggies with ranch dip. Many mahalos to Scotty for the great lunch.  Carlos was his side kick helping dole out the food.

Over lunch I enjoyed chatting to the Sander family from Chicago. Nine year old Eric said he thought Molokini was awesome and that it was pretty cool to see a real reef and all the colourful fish. He said that he dove down to look at the sea urchins more closely. He and his brother William were looking forward to trying snuba at our next stop. Six year old Katie said she loved snorkeling and saw black, yellow and blue fish.



Julie and Reinhard Sander with William, Eric and Katie

Now we were on our way to Turtle Town off Makena beach for our second snorkeling location.  On the way we spotted quite a few whales doing their thing, an extra bonus on our trip. Unfortunately we weren't quick enough to get any whale photos.

Turtle Town - looking towards Makena Beach
Julie Sander tries snuba with her son Eric
When we got to Turtle Town, Captain Scott showed us where the reefs and caves were so we would swim to the best spots to find turtles.  I swam over a very pretty reef, but had no luck seeing any turtles. Syl said she saw the biggest one she has ever seen in her life, and many other people were lucky. Crew member Takako was out sitting on a raft to help point out the turtles to us.
Green Sea Turtle - compliments of Ryan

The reef was so pretty
After a while it got a bit rough and wavy so we headed back to the ship.  Life guards Scotty (also chef and bar tender) and Takako were making sure that everyone was safe. The Pride of Maui has warm showers and it felt good to wash off the salt water once we were back on the boat.
As we got underway again to head back to Maalaea Harbour the bar opened and Takako came around offering us all some cookies, a welcome treat after all that swimming. There was an open bar and you could choose from juice, soft drinks, wine, beer on tap or Mai -Tais.  Syl and I toasted this wonderful day with a nice glass of white wine.

Takako offers us cookies

Captain Scott
 I had a chat with Captain Scott and he told me that he started as a crew member on the Pride of Maui 25 years ago and now he is not only a captain but the general manager for the business. Syl and I were really impressed at how fun, friendly and helpful the crew were during the whole excursion.

Crew members Amy and Carlos

Carlos with First Mate Reed

On the trip back we chatted with the Owen family, also from Chicago.  They had two children under the age of seven so I asked them how The Pride of Maui snokeling tour was for people with a young family. Matthew said that they were happy with the trip and they really liked the fact that the boat was so roomy and stable. They said that the staff were very helpful with the kids, and they appreciated that flotation devices were available for anyone who needed them. His wife Nancy commented that they were both able to enjoy the snorkeling locations by taking turns being with their children Clara and Ellis.  Matthew mentioned that you needed to be a fairly competent swimmer to do this trip, espcially at turtle town where it can get a little rough.


Matthew and Julie Owen with kids Clara and Ellis
Ryan showed us the video he had taken throughout the day starring everyone on board who had paid for the video option.

 Sylvia and I can't say enough good things about our Pride of Maui Snorkel Trip and we took home many memories of the special time we had together. The boat is always a treat to be on, and the ultra friendly staff made it so enjoyable. Not to mention the great food, warm showers and all the options they offer you to upgrade your experience. We were both very happy that we rented the wet suit because the water was a bit chilly. Also I really feel the cold so it was perfect for me. Oh, I forgot to mention that part of the ship has a glass bottom so if you didn't want to go in the water, you could still see the marine life that was under the boat.

As we approached Maalaea Harbor we felt a little sad that our adventure was over, but we knew our memories of The Pride of Maui Molokini Excursion would last forever.  It's a hui hou for me because I know I'll be back on the Pride of Maui sometime in the future.




For more information and to book an excursion visit the Pride of Maui website. You get a discount if you book online. http://www.prideofmaui.com/


Friday, March 30, 2012

Artist Jim Freeheart Paints on Keawakapu Beach

Keawakapu Beach is one of my favourite Maui beaches and the other day we came across an artist painting in front of a fantastic natural backdrop of sand, ocean and the distant islands.  It was such a picturesque sight that I decided to have a chat with him to find out what he was all about.
The artist's name was Jim Freeheart and he told me that he was working on a commissioned painting of two little girls playing in the waves. It was just beautiful!!


Beside his easel, Jim had a blanket laid out on the beach with a sign that said free art lessons for children. One of his passions is helping inspire children to follow their dreams.  Today he showed his little class how to draw a dolphin. As a retired elementary school teacher I found it heartwarming to witness the patient, gentle and encouraging way that he related to the kids.
Jim told me that he has a studio in Maui Meadows and some of his paintings are on display in various Maui galleries. He spends about five months in his Maui home base and the rest of the time travelling to various other states and countries to paint other local scenes. Starting in May he plans to go on a road trip to Canada where he will do some paintings of Vancouver Island. Since we are from that area I am hoping that we will see him this summer.
If his Maui art is any example of how he can capture the essence of a place, then we will look forward to how he interprets our north pacific coast of Canada. He had some of his Maui paintings on display and they are very impressive.


I really like Jim's outlook on life.  The following quote from his website says it all.

"I wish to say that my gratitude for the creative gift I was given is inexpressible! The opportunity to highlight some of this world's magnificence and perhaps inspire others to cherish life is such an honor. My greatest hope is that each of us finds our own unique inner gift and expresses it fully! All gifts are equal, though many are not so visible as that of painting. Living our gift is our service to humanity and a pathway to inner peace. Life is like a canvas, we choose our palette and brushes and composition. Regular thoughts of love, harmony and gratitude will form a luminous masterpiece!
Each work of my art carries a star-shaped symbol beside my signature that means to me-"Celebrate the Gift of Life"!

For more information about Jim Freeheart and to see his online gallery visit his website.